Description
The Mama Recharge Workbook is an empathetic, practical self-care guide designed specifically for busy and single mothers. Created by The Different Mom, a single mom who understands the unique challenges of juggling family and personal well-being, this workbook offers realistic, actionable strategies to help you identify your self-care needs, set healthy boundaries, and find moments to reset and refocus. Packed with gentle prompts, quick exercises, and simple tools, it empowers you to integrate self-care into your daily life, leading to a more energized, less overwhelmed, and truly present you. Recharge your spirit without breaking the bank or sacrificing precious time, and pour back into the amazing woman you are.
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